Jayne – Live Well programme

“When I came to Alison I was lost, single and unhappy. 

I didn’t know who I was or what I wanted in life.  My energy levels were at an all time low and I felt unattractive.  The first two weeks of self discovery were tough, I cried a lot. Alison was always there to support and guide me and by session three I could already feel a change.  What happened afterwards felt like magic.  Following the programme I started to feel optimistic, have more energy and week by week I felt stronger, more in control.  Alison saved me, it’s that simple.  I will take this new knowledge and the tools Alison has given me to keep myself from ever feeling lost again. 

Thank you Alison, my wonderful coach and mentor.  I have found a kindred spirit in you”

Jayne | London