Learn how to recover the whole self from injury, surgery or major illness.
Tag: emotional wellbeing
Energy is all there is. It feeds, nourishes, supports growth, light, colour… and it heals us.
Find out way you can tap into your own energy to heal mind, body, heart and spirit.
Aromatherapy has been used for centuries all over the world, you only have to consider how a simple smell can take you back to a joyful moment in your life.
We all wear masks. They hide our pain, our fear, our anxiety, our shadow selves. They hide our true feelings. What might happen if we keep them on? What might happen if we remove them?