Tag: aromatherapy

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Five ways to promote relaxation through aromatherapy

Aromatherapy has been used for centuries all over the world, you only have to consider how a simple smell can take you back to a joyful moment in your life.

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Relax with Aromatherapy

In 2001 I embarked on a learning journey into aromatherapy and natural health, which followed an already established passion in all things wellbeing.  That means when it comes to relaxing, I have a few tricks up my sleeve. This week I’m going to share with you the wonders of aromatherapy; where it started, how it works, what it works for, and a few oils … Read More Relax with Aromatherapy