Month: March 2019


The masks we wear to hide emotional pain, what that does & how to heal

We all wear masks.  They hide our pain, our fear, our anxiety, our shadow selves. They hide our true feelings.  What might happen if we keep them on? What might happen if we remove them?


Wellbeing Wrap – Edition 6: stick it to cancer

Wellbeing wrap – what’s hot in the world of wellbeing